Flat tonic for fall

Flat tonic for fall After entering the month of September, it officially entered the autumn, the weather became colder, and the physiological activities of the human body also changed. In this climate-changing season, it is very important to properly compensate for one.   Autumn is also known as Golden Autumn. It

Winter Health Principles

锘? Winter Health Principles It is necessary to adjust the spirit: winter is easy to make the body in a low state. The best way to change your mood is to have activities such as jogging, dancing, skating, playing, etc., all of which are good medicines to eliminate winter boredom