How good is climbing for the body ●增加身体柔软度与协调感 (Flexibility&Coordinationofmindandbody) 这是攀岩的关键能力，其重要性更胜于体力;国外已有医疗领域，将攀岩用来矫治孩童肌肉发展及手、眼、身体之协调训练上. ●增强体力(Strength) 攀岩运动要的是手脚均衡的力与美，并且足以负荷自己的体重、对抗地心引力，这件事，女孩可是一点儿也不输男孩 ●集中力(Concentration) 脚下全Stepping on the rock block diligently and paying attention to every detail of the body’s displacement on the rock block can cultivate a person’s concentration on things. ● Initiative When giving weight by leaning on a climbing
Banana effectively inhibits carcinogens Many people only focus on the nutrition in food, but they don’t know that post-prandial health is equally important. In fact, as long as you are careful, some seemingly insignificant small actions after meals can also add points to your health. Eat a banana after grilling.
Indoor air is often disinfected in the winter Also because people only pay attention to heat preservation, ventilation is reduced, which causes a large accumulation of harmful substances in the air. In addition, the indoor air is too dry in winter, and the probability of bacteria and viruses floating in
Break through the tricks of false recruitment! In the face of severe employment prospects, there are always bad people or illegal companies in beautiful coats, using recruitment to deceive job seekers who are “emergent and ill,” so how do we identify and recruit in a mixed way?What about prevention? First,
_1 Note: Applying sunscreen in summer is learned [Introduction]In the hot summer, many people carry sunscreen with them, but when they use it, some people only apply it once a day, and some people absorb it constantly. How often does sunscreen apply Experts told reporters that only by understanding some
Five types of yoga detox and fitness Stressful work; irregular life; intemperate diet . gastrointestinal disorder is getting worse. The yoga posture method is mainly performed around the waist and abdomen, and squeezes the viscera, removes toxins, straightens the role of the stomach, and also helps the waist to abdomen.
Baby Life Electronic Supplies Gift Box (5 Piece Set) Grand Electronic launches a family-friendly electronic intimate gift box (limited edition) with five products (soft-head thermometer, electric toothbrush, mosquito repellent, temperature and hygrometer, new ear picks).It’s not perfect yet, careful and meticulous is the prerequisite for the healthy growth of the
_1 Laxative Pain Relief-Rhubarb Aconite Soup [Party Name]Rhubarb Aconite Soup[Source]”Gold Deficiency Essentials”[Category]Laxative-Temperature[Composition]Rhubarb (9g) Aconite (12g) Asarum (3g)[Function]Disperse cold in Wenli, Laxative pain. 【Indications】 Empirical evidence of Hanjili. Abdominal pain, constipation, migraine, fever, cold hands and feet, white greasy tongue coating, and tight pulse strings. (This formula is often used for
Don’t throw away the brewed tea The brewed tea leaves are usually discarded, but I don’t know if this tea residue is also useful. Here are some clever ways to share. 1. Remove the mosquito-soaked tea leaves to dry, put them on an iron plate and other utensils and light
16 tips to end your irritability Below, we have 17 ways to overcome irritability. If you are irritable during a certain period of time, you can read these methods carefully to solve your problems and relax your mood. 1.Cognitive emotions are unfair to those around us when they are irritable,