Spa of common classes five spa Know

管理 / 2018-06-11

Common classification Springs 2.At least to the spa to be half an hour after the meal。 3.Spa 3 hours ago Do not drink any alcoholic beverages。
Drink plenty of water before and after the SPA。
Most people do not get enough water every day, especially busy careless men。
4.Meet the standards of the spa should have a professional physical therapist or caregiver for customer design and spa prescription。
Spa should be compatible with water temperature, water pressure and erosion of time, have a significant effect, but will not appear sports injuries; generally limited to 10 minutes。 If the water temperature and water pressure is too high, at most, five minutes to punch。 5.Human subjected to the hydraulic pressure of the massage effect, the body surface should be appropriate in kilograms per square centimeter force。 In this water pressure, can achieve the function of massage points and bones。 Enjoy scouring the water column massage points and bones of pleasure, should be limited to 10 minutes; and the water column should not be aligned with head and neck impact, particularly spinal lesions or osteoporosis, should be careful。
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