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Health care every day three points of eight evil points, four seam points, ten Xuan points said, do you know a few?

Eight evil points: Positioning: On the back side of the hand, the micro-grip, the first to the fifth finger, refers to the red and white flesh behind the slender edge, about 8 points.

Indications: swelling of the back of the hand, numbness of the fingers, annoying heat, eye pain, bite of poisonous tongue.

Moxibustion: Aizhu moxibustion 5?
10 strong, or moxa moxibustion 10?
15 minutes.

Massage: Tap the law, law, and law.

Efficacy: hurricane and collaterals, clearing away heat and detoxification.

Health Guidance: There is a point between the finger and the finger called the eight evil points. Massage stimulates this acupuncture point to improve the coldness of the fingertips, relieve tension, relax and promote sleep.

You may wish to do a massage before going to bed, put your hands in, extend your palms, and hold the left and right hands together, and squeeze your fingers to stimulate the acupuncture points.

Four-slit hole: Positioning: In the center of the second to fifth finger palm, the center of the proximal knuckle, one hand and four points, about eight points.

Indications: hoarding, diarrhea, whooping cough, asthma, cough, tsutsugamushi, etc.

Moxibustion: Aizhu moxibustion 5?
10 strong, or moxa moxibustion 10?
15 minutes.

Massage: Tap the law, law, and law.

Efficacy: digestion and stagnation, sputum accumulation.

Health Guidance: Use your fingertips to lick four holes, each hole 鎺愭弶 2?
3 minutes, long-term phlegm, can cure hoarding, hiccups, stomach cramps, high blood pressure, heat stroke and other symptoms.

Ten Xuanxue: Positioning: At the tip of the ten fingers, from the free edge of the nail.

1 inch (inches), a total of 10 points.

Indications: coma, epilepsy, high fever, sore throat.

Moxibustion: Aizhu moxibustion 5?
10 strong, or moxa moxibustion 10?
15 minutes.

Massage: Tap, squat, squat.

Efficacy: clearing up and refreshing.

Health Guidance: The most convenient way to massage the Ten Xuanxue is to use the thumb nails to repeatedly rub it repeatedly. It is mainly sore, and the total stimulation time is not more than 5 minutes each time. You can also choose toothpick and other items toBlock with the right power, time is about 3?
5 minutes, depending on personal feelings can be a little continuous.

In addition, it is also possible to use the ten-declaration from the forehead to make a button-down action in the direction of the back of the brain. It can stimulate the Xuxuan point and refresh the brain. It is a common method for treating neurasthenia, depression, insomnia, etc.

Xiaobian insists on sharing pure dry goods every day, and likes it can be liked.