Recognize the causes of dark circles and prevent diseases

Do not underestimate the occurrence of female dark circles, thinking that this is just a problem of lack of sleep, staying up late, dark circles have direct causes with your disease, irregular menstruation, kidney deficiency, chronic stomach disease, etc. Come and see, your dark circlesWill you not run into these problems?

  1. Dark Circles and Renal Deficiency: Eyes are dark and dark. Traditional medicine believes that dark circles are caused by kidney deficiency.

If the kidney is deficient, the eyes will be moisturized by both eyes, and the blackness of the kidney will rise above the eyes. Therefore, the eyes are dark and the eyes are dark.

If the long-term lifestyle is unhealthy and sexual life is excessive, it can easily cause dark circles.

  Coping: prevent overwork, can’t stay up late, have a regular life, at the same time strengthen inner cultivation, maintain a happy mood, and prevent intense emotional changes.

Usually eat more foods with high calcium content, such as bone soup, or cool foods or medicines, such as yam, honeysuckle, mung beans, cassia seeds and so on.

  2. Dark circles → liver manifestations: pigmentation on the skin and around the eyes. Dark circles are the external manifestations of some chronic diseases, such as chronic liver disease, especially those with long-term abnormal liver function and liver enlargement. Dark circles often exist for a long time.

About 20% of patients with liver disease have pigmentation around exposed areas, such as the face, and around the eyes, showing “dark circles.”

  Response: The main treatment methods for chronic liver disease are resting and diet therapy.

To improve the burden on the liver, at the same time give adequate nutrition to repair damaged liver cells and restore liver function; absorb rich protein to ensure the needs of liver cell repair and regeneration, eat more milk, eggs and meat; in order toTo meet the liver cell glycogen content and metabolism needs, and vitamins should be adequately supplemented; at the same time should adhere to a low-fat diet, which will not only reduce the burden of hypertension, but also help restore health.

  3, the performance of dark circles and nose problems: sneezing dark circles Dark circles may also be related to nose problems.

If you get sneezing and runny nose when you get up throughout the year, you will have dark circles under your eyes due to increased blood flow near the sinuses.

So if you have allergic rhinitis, it is unlikely that you don’t have dark circles.

  Response: In addition to actively treating your rhinitis, you need to pay attention to the following points.

Don’t stay in a smoke-filled environment to avoid extra irritation to the nose; at the same time, pay attention not to let cold air irritate the trachea and cause allergic sneezing; don’t sneeze too hard because it will press the skinMicrovascular.

  4, dark circles and chronic gastrointestinal manifestations: dark circles will be darker, light blue, and the range will also block chronic gastritis patients. If long-term digestion, absorption loss, gastritis recurrence, dark circles will also increase.

People with nervous breakdown and visceral diseases, especially chronic diseases, also develop dark circles.

  Coping: In addition to the treatment of chronic chronic diseases, the more important thing is daily maintenance.

Reasonable diet, avoid overeating, and pay attention to food hygiene, can no longer give fragile plasma excessive stimulation.

After conditioning and recovery, dark circles will naturally be reduced.

  5, dark circles and irregular menstruation performance: long-term existence For women, such as long-term existence of dark circles, may be caused by dysmenorrhea or irregular menstruation.

Chinese medicine believes that irregular menstruation and dysmenorrhea are caused by qi stagnation and blood stasis, and cold coagulation stasis caused by dysfunction of qi and blood, and dark circles are manifestations of qi and blood dysfunction on the face.

In addition, women with excessive menstrual blood volume or women with functional uterine bleeding are also prone to dark circles.

  Response: If it is caused by irregular menstruation that causes dark circles, then you need to condition your body.